Gustavus Adolphus - Swimming Camps

Gustavus Swimming Camps

2019 Technique & Training Camps

The Technique and Training camp is geared toward helping swimmers develop and refine technique in all four competitive strokes as well as starts and turns related to those strokes.

In addition, a pool workout will be done each day to develop the skills learned, improve aerobic conditioning, and improve overall competitiveness.

Our camps include dry-land training components we use in our program. We will be using different workout tools such as medicine and yoga balls, TRX, resistance bands, rice, and core exercises. Other components to dry-land at camp will include a stretching program, visualization, and goal setting. No weights/weight-room sessions will be used during camp.

Space is limited, please register early!
Session I: June 9th - 13th
Ages: 10-18
Resident Camper: $500
Day Camper: $405

Limited To 96 Campers
Session II: June 16th - 20th
Ages: 10-18
Resident Camper: $500
Day Camper: $405

Limited To 96 Campers
Session III: July 30th - Aug 3rd
Ages: 10-18
Resident Camper: $500
Day Camper: $405

Limited To 96 Campers
Session IV: Aug 4th - 8th
Ages: 10-18
Resident Camper: $500
Day Camper: $405

Limited To 96 Campers